Vincent Mistretta
I have enjoyed my time working with Greg and Maik. All of the trainers have been super friendly and helpful. The equipment in this gym is second to none. But most importantly they spent an hour with me at no charge the first time to evaluate me and understand my past training and future goals. Greg put together a plan that has allowed my 60 yr old body to safely build muscle again. Safely being a key word as the safety gives me confidence that I can do it and the measured start has allowed me to lift much heavier weight over time! This has been one of my favorite training experiences! Definitely a hidden NYC health and wellness gem.